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A Note on Style

Thursday, April 15, 2021

A GOOD TIME TO TRY PROLON

A GOOD TIME TO TRY PROLON

Since my first round of ProLon in 2019, I’ve been a big fan. I’ve written several posts about the program and my experience (you can read them all here). I’m often asked if I still continue with additional rounds and the answer is yes. I like how I feel mentally and physically after the 5-day program with a clear mind, increased energy and a smaller appetite. As a personal re-set, I try to complete 3 – 4 rounds each year, approximately quarterly.

I’ve done a few of the fasts with ProLon’s Group Fasts. If you’re new to the program, or need a little encouragement, it’s a great place to start. Even as someone who has experience with the five day protocol, I learn something new every time. Plus, discussing all of the benefits of the Fast Mimicking Diet with others keeps me focused and motivated.

The next group fast starts on Sunday, April 25th (prep day) followed by a Monday-Friday five day fast. I’d order a ProLon kit now if you want to register and join the group fast. There’s another starting May 10th.

For a limited time, I’m able to provide readers with a 15% discount code to be used with ProLon’s current offer which includes a free 20-count box of Fast Bars.

Order a ProLon kit here using HUNTER15 for the discount.

On a side note, ProLon FMD program was recently named one of 2021’s “5 Stellar Wellness Tools” by Forbes magazine.

Additional posts on ProLon are available HERE.

ProLon is not intended to diagnose, treat, cure, or prevent any disease and these statements have not been evaluated by the FDA.

The information and opinions expressed are my own. I am not a healthcare professional and you should always consult your physician, doctor, or healthcare provider before beginning any weight loss, nutrition or exercise program.

Updated 2/24/2022

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Reader Interactions

Comments

  1. Emily

    April 15, 2021

    Thanks to you and your posts I have just completed my 10th round. Life changing!!!

    • Karima

      April 15, 2021

      Wow. That’s fabulous!!! So very happy for you.

  2. Kate

    April 15, 2021

    Ooh! This inspired me to try it. I just ordered.

    • Karima

      April 15, 2021

      Good for you!

  3. Cheryl

    April 15, 2021

    I am on day 5 of the ProLon Fast. The second day was tough, headache and fatigue. Feeling terrific today. Looking forward to keeping up the light eating. Thank you for the recommendation.

    • Karima

      April 15, 2021

      Glad you’re feeling so good!

  4. Lisa

    April 16, 2021

    You look fabulous! Skin, hair, weight–terrific!

    • Karima

      April 16, 2021

      Thank you!

  5. Tilly Levine

    April 17, 2021

    Can I save the discard liquid for L drink for later use when I am done with my cleanse

    • Karima

      April 17, 2021

      I don’t know…I’m not sure what its purpose would be outside of a fast.

  6. marie

    April 17, 2021

    Karima I remember you sharing about not drinking coffee in the morning when you did your first fast. Did you recommend weaning off a few days before to avoid headaches or is coffee allowed?

    • Karima

      April 17, 2021

      I would recommend cutting back on caffeine before you start. You’re right, the first round I didn’t consume any coffee and I think that made the fast tougher. Subsequent rounds included the one allowed cup of black coffee per day. I’d start my mornings with herb tea or hot water then enjoy my coffee mid morning. I don’t know if it makes a difference but I felt like starting the day with clean fluids kept my blood sugar levels at bay.

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Karima Hunter

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A NOTE ON STYLE edits fashion, beauty, and interior design through a luxe lens anchored in classic, timeless style.

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